Fat, sick and tired people are turning away from modern, industrialized food and going “Paleo.” They’re seeing drastic results by cutting out highly processed “foods” and eating only the foods they perceive our Paleolithic ancestors would’ve eaten, which excludes dairy, grains, legumes, potatoes and salt.
Only one problem, says Founder of the Weston A. Price Foundation Sally Fallon, Paleolithic people did eat dairy, grains, legumes, potatoes and salt, and they were vitally important parts of their diet.
In a recent interview on Food Riot Radio, Fallon said the modern Paleo Diet’s emphasis on “lean” protein combined with the lack of dairy and carbohydrates – which the body converts to saturated fat – is “a recipe for serious illness” in the long run.
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